Reply To: ashwagandha

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Javizy- I thought Ashwaghanda was more of a relaxant type supplement. My intent was for stress and sleep. My stress is high and do not sleep well. I don’t know where my cortisol levels stand but I would imagine they are within normal limits since I did have a CBC done earlier this year.

Bacteria in the small intestine? Would that be common with Candida? How would one know if they had bacteria there?