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raster;52075 wrote: So am I right that you don’t need the stupid 23andme test and just a regular methylation test? Why would you need to look at the DNA for healing methylation cycles?
Genetic tests like 23andme allow you to know which genetic mutations you have. These mutations are also referred to as SNPs or single nucleotide polymorophisms. When you have one of these mutations in your methylation cycle your methylation cycle will be impaired somewhat and in a specific way. By using individualized supplements based on these test results you can bypass specific mutations and provide your body with the nutrients it needs to run the methylation cycle more effectively. Without these personal test results you would basically be shooting in the dark when it comes to supplementing, if I understand it correctly.
You should check out these vids:
Methylation Made Easy Part 1: Overview
Methylation Made Easy Part 2: The Methylation Cycle
Methylation Made Easy Part 3: Treatment
Methylation Made Easy Part 4: The SNPs Code