My brother and my mother both have a white tongue similar to candida, but they do not suffer from it. I think we should focus less on the tongue trush and more on how we feel and wether our food is digested properly/bowel movements.
Ive been going off the diet really badly, but my tongue trush hasnt grown worse and my digestion remains awesome.
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is a certified nutrition coach and the creator of TheCandidaDiet.com. You can read more about her, and the other authors on this website, on our About page.
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