I have the meridian almond butter and have that with celery sticks all the time as a snack and so far I think I am ok with it…I hope so as otherwise I have no idea what I will snack on, i can’t have dairy, I tried the sheep yoghurt to try and get some probiotics in but I just couldn’t eat it 🙁 I tried soaking the almonds but the next day I opened the cupboard, took the lid off and they had grown thick gross mould all over them – yuk so that has put me off a tad!
The first time I had candida I was told alot of things that I could eat but now there is so much more information available and I can’t see how I have ever actually gotten rid of it when I was eating apples, pears, drinking gin and vodka the whole time! ridic!
In stage two should I be trying to get some pro biotics in my diet though? bit concerned my stomach is not getting good stuff back in…