Able I am taking garlic pill. It says one tablet = 4 cloves. It has Garlic 320mcg and 3.4 percent of alliin in one pill. I am taking three a day. I am taking SF722 five tablets a day which is 250 mg for all five tablets( brand Thorne research). I am taking 2 probiotics of mega flora 20 billion strands. I also take coconut oil on top of my bread. I don’t take a lot since it is very hard to get down for me and I had the problem with throwing it up one time. I have forgotten to take molybdenum the last couple of days so I am sure that will help. Sorry I forgot that I did not remember to take it until thinking over everything. I normally take 3 supplements at 150 mcg. The Mega Flora brand of probotics I feel is much better at killing candida, like you said :D. Even though I am taking less cultures and strands as the renew life I feel the die off a lot more. Also the sf722 Undecenoic Acid has increase die off symptoms too.