Reply To: Antifungals & Probiotics

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Hello there,

3-5 antifungals is good enough and I would stick with this for the time being. In 6-8 weeks or when one of the bottles run out, I would rotate to something like garlic or SF722.

I believe SF722 does not destroy beneficial bacteria but I could be wrong.

The trick with dairy is to try to get yogurt in with as low sugar as possible. Greek yogurt contains the least amount of sugar when compared to regular yogurt. Some people are allergic to dairy/lactose and they should not eat cow derived products. They are beneficial despite containing lactose, dairy, and sugar.

For me, taking antifungals and probiotics at the same time has worked out great and it hasn’t been a problem.

We suggest these probiotics: