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Hi Kag, I am 28 years old and I have had symptoms which appear to be Vaginismus for approx 24 months. My doctor referred me to a website called caredownthere.com.au which co-incedentaly suggests the candida diet.
Thanks Alexalgebra – I will check out your recipes. I love herbs and id love some variety in my diet. im sick of getting those sympathetic looks in the lunch room (although i cant say im having sugar cravings anymore… i have passed that point).
vcast – Thats interesting. Im currently using ‘Natvia’ (aussie brand) and i have just read the packet which states the ingredients as “erythritol, Steviol Glycosides Proprietary Blend (23%). I will switch products when i visit the health food store. thats a shame because it cost me a fair bit!
I will change up my timing for taking probiotics as currently i am taking it straight after breakfast. I dont like taking at night because thats when i take Movicol, if I dont take Movicol i dont go to the bathroom at all so i cant stop taking that unfortunately.
No more rice. Ouch that hurts but i guess i better try it.