I suppose all any of us can do is to tell you what we did that worked for us, and please keep in mind that everyone is different in some way.
I’ve been on the phase 1 Candida diet for about five months. I started the antifungals a week after I received a horrible die-off experience, which was about a week after starting the diet. In other words, two weeks into the diet. Have you experience a day of die-off symptoms yet? By the way, every time I’ve experienced a die-off day, that day was followed by a day of pretty bad diarrhea. When this happens, you’ll know that the body is ridding itself of dead Candida and their toxins.
So unless you’ve received at least a day of die-off symptoms, I’d definitely wait for that to happen before starting any antifungal remedies, and then start with only one. The reason for all of this is of course the die-off itself, doing both the diet and the antifungal before you’ve experienced any die-off symptoms can only make the first time you experience the die-off worse than necessary, and believe me, it can be pretty bad some times. However, in my opinion is it’s well worth it.
Please let us know how you’re doing from time to time.