mygutleaks wrote: Hi Jorge,
Per your advice from a few months ago, i’ve been taking the Jarrow S. Boulardii capsules hoping it will push out some C Albicans. does water or milk kefir contain S. Boulardii? I hear kombucha tea does, but can’t find a definite answer on kefir.
I don’t use the Jarrow S. Boulardii because they contain Maltodextrin that is fuel for fungus.
To my knowledge, Kefir doesn’t contain S. Boulardii.