Thank you Able, Thank you too Raster!
Able, I have been suffering from acne 3 years. When I ate lot of carbs, the acne was all over my face (I didn’t know the reason for this, same the doctors till I did my own check at privete clinic). When I did the Detox week on zero Carbs diet, my face was totally clear. Today, after 2 weeks, the acne is back, but not as it was, not even close to be. My total carbs diet include 50-100 grams of Carbs from whole rice bread that I made (we don’t have coconut flour in Israel)and quinoa. I am very strict on my diet and I didn’t cheat since I know this great site, thanks to you Able. So, I want to know if I am on the right way to cure myself? Is that Acne and hair lose is common to the cure process?
I will say that again, that most of the candida symptoms that I had at the last years- gone.
I really appreciate your support Able, Raster, and all the other experts- you are doing holy job by helping us.