Reply To: Almond Milk

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Katy Gillett wrote: Why is it that we can drink almond milk on stage one of the diet but we can’t eat almonds?

I don’t know what this site says, or anyone else, but I’ve always advocated leaving all nuts and nut butters as well as almond milk out of the diet for at least several months down the road, and then it depends on the symptoms, etc. To me, it seems that almond milk should be used only when absolutely necessary for extra calories or nourishment.