Most people cannot find coconut flour in a local store. It can be ordered from Amazon. http://www.amazon.com/gp/product/B0019GZ7Z2/ref=pd_lpo_k2_dp_sr_2?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B000KENKZ8&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=00HHNHYW5NZ6E4PX1GWN
1000mg vitamin C
You can raise the V-C up to 3000 mg a day, 1000 mg per dose.
Nature’s way grapefruit seed extract
This is one that, once you’ve finished the container you have, you can stop taking. GSE is one of many antifungals that Candida can adapt to fairly quickly, so eventually you’ll just be wasting your money.
Pau d’arco tablets
I would stop taking the Pau d’arco, it’s not going to cure the Candida, and it’s a blood thinner also.
Baked or grilled chicken or turkey (non organic)
baked or grilled fish, chicken or turkey (non organic)
If there is any way you can remove one of these meat protein items and use eggs instead, it would be a better choice and more beneficial.
Nature’s bounty Probiotic Acidophilus
Lactobacillus Acidophilus appears to be the only strain this probiotic. After you complete this container you should try to find one with more strains. Look for Lactobacillus Acidophilus DDS-1 instead of regular Lactobacillus Acidophilus.
Let us know if you have other questions.