Reply To: ALLOWED FOODS: Candida Diet

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#73850

Able900
Spectator
Topics: 92
Replies: 4811

I think I’d make the kimchi myself to be safe. Some recipes call for sesame seeds, different fruits, and rice vinegar; I’d leave the seeds and fruit out, substitute with more vegetables, and use apple cider vinegar if possible.

Fennel is acceptable and is on the list under the herb category.

Able