abbeycoffee;32815 wrote: I am allergic to Nuts (all kinds including coconut), Eggs (not dairy, milk and cheese are fine), Sesame seeds/oil. I having a difficult time following the candida diet because these are main ingredients for breakfast and snacks.
In general, nut and seeds shouldn’t be part of a good Candida protocol anyway, and organic chicken or fish can be substituted for eggs. Our strict diet explains a lot about the connections between food and Candida. If you want a copy of the diet, let me know via private message on the forum.