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#96031

alexinlondon
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Thanks all.. I’ve managed to get my water up to 56% so far this week just through forcing myself to drink more.. I’m going to look into electrolyte.. I’m definitely going to stop the whey having read up on it and got some comments on another post, have got hemp coming in the post..

My mid week update is that apart from the twitches, I’ve get really achey legs, struggling to walk yesterday and today to / from work.

I’m actually seeing that as a positive as near the onset of my fatigue not being able to walk was a major symptom for a few weeks, so perhaps my immune system is starting to tackle original problems now that it’s getting some strength from the diet !