Reply To: Aha! Hoping I've found it.

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#73955

wishnhope
Member
Topics: 4
Replies: 80

Ok, I will think about doing that, Able. My liver/kidneys aren’t amazing to start with so perhaps the cleanse was a little bit ambitious on my part.

If I do move right into phase 1, can I start having some coconut bread/oat bran right away? Or should I still wait the 2-3 weeks that is recommended in the protocol?