Just found out that Perrier and San Pellegrino fit under the same category as club soda.. I thought that since they were naturally carbonated it may be different (the water kefir videos all say that water kefir becomes carbonated?).
I’m not sure why that is though.. hmm..
Been doing well otherwise. Felt the headache coming on a few times today and just took another molybdenum and it seems to be helping. I have had 4 so far today (600 mcg) so I’m happy to have something besides advil to take.