josh777772 wrote: Don’t know if anyone knows about this stuff you can buy from gutsense.org. But I was wondering if it was ok to take on candida diet. It helps with my constipation. Ingredients are :
vit C(from mineral ascorbates)
Calcium 9 from Calcium Ascorbate Complex)
Magnesium (from Magnesium Ascorbate Complex)
Potassium (from Potasssium Ascorbate Complex)
Do the ingredients not list the amounts of each supplement? The calcium and magnesium should contain an equal amount of the RDA. In other words, a 100% RDA or more, as long as it’s equal.