Jtd0023 wrote: After being on detox for the 10th day today, I am planning on adding back eggs tomorrow morning. Is it okay to have 4-5 eggs a day ? I don’t want to over consume but need the protein to fill me up.
Yes, 4 or 5 are acceptable. It would be much more beneficial if you purchase organic eggs only. This way you will avoid the hormones and antibiotics that the chickens are given.