Reply To: Advice please, I´m new to this

Home The Candida Forum Candida Questions Advice please, I´m new to this Reply To: Advice please, I´m new to this


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I think you are! Many individuals with candida have that feeling that they’re about to jump out of their skin or that their insides feel like a tightly coled spring about to pop. It’s a common candida symptom! So, it does sound like you’re going through another episode of die-off, which is good! It’s moving forward in the right direction as it’s an indication that yeast is dying 🙂 Good work! Try drinking plenty of pure (not tap) water in the next few days, if you aren’t already. The general recommendation is to drink half your body weight in ounces of water. So, if you weigh 160 lbs, you’d try to drink 80 ounces of water per day. Water can *really* help a ton with alleviating the negative feelings of die-off by helping the body get rids of the by-product toxins more quickly 🙂

GOOD WORK!!!!!! YAY for you!