Hey Maggie, no problem. I know how great it is when someone gives great advice.
Herbal antifungals are outlined on this website too – you can use all sorts from olive leaf and oregano to garlic and coconut oil.. you can use these in their natural forms or in capsule forms. There are brands that herbalists have come up with. Just search ‘candida diet antifungals’ and I’m sure loads will come up!!!
Keep us updated on your progress!!