ok, I have done alot of reading tonight. i went through that entire 13 page protocol allowed food list thread again.
i found that brown rice bran flour is ok to use.
There isnt a “brown” rice bran flour. There IS however a rice bran flour.
so i assume this is why no one was able to find it…unless someone knows where it can be found..i didnt find a single thing. with that said, i am eager to try it out.
and i also understand that Teff, Millet, and Oat Bran are the best flours to use. all of those are NUTTY flavors. i have not tried Teff yet but have some ordered. the millet and oat bran were very strong in flavor to me. So not sure how Teff will go for me either but I am always trying a new flour so that i can have a good bread i like. I am a very picky eater with obviously very sensitive taste buds so what most everyone else tastes..i taste it 10 times stronger. for example: black pepper sets my mouth on fire. so i have alot of problems trying to eat really bold flavored foods. The very reason i am looking for a more bland taste. anyway..thats what i have discovered tonight on flours. Any further info is appreciated. i seem to be on a mission to find a flour i can use and will like. 🙂