i have read up on agar and guar gum and xanthan gum..but the agar had less information. where does it fit in with the candida diet? is it good or bad?
again..if i use anything i will use guar gum. i actually did try it the other day and i didnt have any reaction at all..so i am good with that.
and i dont have a clue where the gelatin comes from i had never heard of it either till recently.