Reply To: Advice on how to keep functioning while on the diet

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#81345

Doggiemama
Member
Topics: 43
Replies: 204

My main symptoms were DIZZINESS, HEADACHES, and fatigue. I hate the dizziness. i started the diet about two weeks ago..I got very weak and I am still weak but not quite as bad.
My dizziness has lessoned as well as my headaches. so that makes me happy. i still have headaches but seems they are more at night after staring at this screen all day.
and some dizziness when sitting here but not like i was. I have already lost 10 lbs. thats the good part. i need to lose atleast another 20 lbs..maybe 25. That part excites me. Brain fog..still there. i cant remember anything hardly at all.i can say something and then forget what i said right after i said it.
i will be glad when i get my energy back. this sucks being so weak.

Orka…I am confused on the yogurt. Doesnt it have alot of sugar in it? i looked at the store..the plain greek kind and it had alot of sugar in it..so i didnt get it..Can you explain why we would eat that?