Reply To: Advice needed on introducing foods

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#86802

Javizy
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Topics: 20
Replies: 945

Ricecakes are almost pure starch and could cause you issues if your glucose handling is poor (common in candida sufferers), if you have trouble digesting starch, or if you have bacterial overgrowth in the small intestines. Tahini, seeds and quinoa contain proteins that could be allergenic, and are also incredibly high in omega-6 PUFAs, which could potentially cause issues. Bean sprouts shouldn’t cause any problems, and eggs are great as long as you’re not sensitive to the protein.