Thanks Raster, I was drinking a yogi tea with echinacea. I’ve only ever noticed results with echinacea when you start it early on in your sickness, but maybe it’s possible that it helped.
Shay, I’m drinking your tea now. Do you use powdered turmeric? I made it in a french press with whole ginger, whole lemon, powdered cayenne, and powdered turmeric. It’s great because the pepper attacks that scratch in my throat.
I didn’t do well yesterday, I feel off my diet. I ate puffed rice cereal with almond milk two times then had Tom khaa for dinner 🙁
What is it about being sick or having the flue that makes me crave suger and carbs so much worse then other times?