I was high carb for years without any candida issues.
The holidays and severe stress was my issue, so i assume its very likely other’s issue as well.
You can do Celestial Seasonings Tension Tamer. The herbs in that tea are specific for adrenal exhaustion.
Im doing Adrenal support and Endocrine Balance by Cellular Botanicals. 2oz bottle for 24$, sometimes easier than tea.