Healinglight, you might try using kefir or yogurt to help soothe your stomach from acid reflux. I don’t know if it will help or not (I’m a newbie) but I know that drinking milk helps, and the yogurt and kefir are the dairy we are allowed to have. Good luck!
Thanks. I have been taking lots of yogurt but that did not help. Kefir grains are not available here in India.