My skin is no better, still suffering from cystic acne, which has now appeared on my cheeks, something i never had before. My BV is still as bad and i am wondering if i am doing something wrong.
An explanation is shown below.
I have been having organic brown rice puffs with vanilla rice milk every day for breakfast, and often in the day if i fancy something a little sweet as a snack. I have also been consuming a large amount of rice cakes. Other than that I have not been eating anything in excess. Sticking mostly to salads, vegetables, chicken and eggs with brown rice occasionally.
You’ve been constantly feeding the Candida with the foods above that are highlighted.
also been taking very strong probiotics
Can you post a link to your probiotic?
with a few weeks of grapeseed extract
Grape seed or grapefruit seed? Grapefruit seed would be a much better choice as an antifungal.
Most of the forum members found more success with a stricter version of the regular Candida diets which, for the most part, feed the Candida on a constant basis.