Reply To: Accidentally consumed milk instead of kefir

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prettygeeky
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Thank you for your response! I was feeling very frustrated and self-loathing when I realized my mistake (and when I started to feel sick). Yup, following the strict forum diet. I started making homemade kefir after 2 full weeks of the diet teff is my current my test food. Will solider on! Thank you again! I feel more relieved.