Reply To: Able,would this diet still allow probiotics to form colonies in the gut?

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#84995

Able900
Spectator
Topics: 92
Replies: 4811

1000557 wrote: what about wholemeal flour, keeping in kind that I am relaxing my diet but still want probiotics to colonize (will be taking prebiotics also)

Wholemeal flour is nothing more than wholewheat flour. You already know what wheat does with a Candida infestation as well as other foods, so these decisions in general are really more about your choices rather than what one of the experts thinks.

Able