Reply To: Able,would this diet still allow probiotics to form colonies in the gut?

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Able900
Spectator
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1000557 wrote: A diet of vegetables, minimal meat/chicken, eggs, fruit, legumes and nuts and some. It’s not the forum diet, but I’ve relaxed it while chelating.
Thanks

As long as you continue the probiotics and kefir, yes this should do it, but be sure to eat a lot of green, fibrous vegetables as prebiotics. I’d be careful with the fruit also. Since you’re basically going off the diet, I would substitute all types of dried beans for red meat and pork but continue the chicken and fish. This will make a big difference for you in the end.

Able