home › The Candida Forum › Candida Questions › Able/Raster, what are your thoughts on 'ISO CORT' for Adrenal Fatigue? › Reply To: Able/Raster, what are your thoughts on 'ISO CORT' for Adrenal Fatigue?
I wouldn’t be concerned about adrenal fatigue unless you get tested for it. I thought I had adrenal fatigue so I got tested; it came back low but not a positive result for AF. This means I was within the threshold for not having AF.
What the AF test did show is that I did not chew my food enough properly. You should chew each bite 30+ times if possible for maximum digestion and nutrient absorption.
What is also showed is that I do not snack enough.
The results were analyzed by my naturopathic doctor.