Reply To: Able: Trying to understand – some questions

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#99183

raster
Participant
Topics: 104
Replies: 6838

I had the runs for the first 2 weeks or so on the diet/protocol, so this is rather normal from my experience. If it doesn’t improve in time, then you need to be concerned. Killing off a bunch of crap in the body causes you to crap basically.

-raster