Reply To: Able: some questions for you (and the forum)

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#103343

Able900
Spectator
Topics: 92
Replies: 4811

I’ve been drinking chicory root with 1 tablespoon coconut oil in the morning after I take probiotic. Should wait on the coconut oil ?

You should take the probiotic either one hour before any food or drink other than water, or at least two hours after food or drink, again, other than water.

And probiotic just once a day ?

How long have you been taking the 30 billion capsules? If you’ve been taking these for over two weeks, I would wait one more week and add another 30 billion capsule.

Able