Reply To: Able: some questions for you (and the forum)

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#103339

Able900
Spectator
Topics: 92
Replies: 4811

As far as taking probiotics, should they be taken on their own ? Are there any combo’s that ruin their effectiveness ?

Don’t take the probiotic close to any antifungal supplement. Take them at least two to three hours apart. It’s best to take the probiotic first thing in the morning and/or last thing at night on an empty stomach. The antifungals can be taken during the middle of the day, and the vitamins shouldn’t make a difference as far as antifungals are concerned.

1 tablespoon half & half

The broth would have been fine, but the half and half probably influenced the reactions you experienced.

Able