As far as taking probiotics, should they be taken on their own ? Are there any combo’s that ruin their effectiveness ?
Don’t take the probiotic close to any antifungal supplement. Take them at least two to three hours apart. It’s best to take the probiotic first thing in the morning and/or last thing at night on an empty stomach. The antifungals can be taken during the middle of the day, and the vitamins shouldn’t make a difference as far as antifungals are concerned.
1 tablespoon half & half
The broth would have been fine, but the half and half probably influenced the reactions you experienced.