Home › The Candida Forum › Candida Questions › Able & Raster advice on this kefir and sea salt cleanse › Reply To: Able & Raster advice on this kefir and sea salt cleanse
With homemade kefir Im afraid of the milk spoiling or drinking it to early and not allowing it to ferment long enough to consume the sugars and lactose. But I see your point. I cant be sure if the bacteria is alive. I ll try it out next week. I plan to finish the one that I bought, should I be worried about the Saccharomyces Florentinus strain?
I usually only reach 12 tablespoons of coconut oil a day. Today I had 13 and Im going for 16. It usually makes me nauseous and makes my body feel crap. I managed to mix in 10 tablespoons of coconut oil in my oatbran in one plate and I still havent gotten a die off reaction yet. Im going to try to reach 16 everyday from now on somehow. I guess sea salt drink would be risky. I guess ill try the body gold colon clenz supplement you have listed in the constipation post. It seems the most practical and affordable. Thanks for replying so quickly.