home › The Candida Forum › Candida Questions › Able and Raster!!!! Carb Zero Bread – Gluten free oat fiber › Reply To: Able and Raster!!!! Carb Zero Bread – Gluten free oat fiber
well i went to the link…and found this other bread. it appears this one is perfect…
and to answer the Oat Fiber question..upon googling..i found this info..maybe it better explains the first post link by Lauren
Oat fiber is more concentrated than oat bran and has 90% dietary fiber by weight. Fiber helps regulate digestive health and may help regulate blood glucose sugar levels.
Oat Fiber can be used in recipes to increase a food’s fiber content; use in breads, cookies, muffins, rolls and more.
The carb Zero bread has 9 grams of carbs and zero sugars.