That sucks. How are you with nightshades?(tomatoes, eggplant/aubergine, capsicums etc) I see you eat potato which is a nightshade, but perhaps you have an intolerance to the nightshade family (including paprika – I didn’t realise this was a nightshade until recently!) I react to tomatoes and capsicums (and probably paprika) but seemed ok with potato (pre diet of course!) and aubergine. Avoiding all nightshades now though as they aren’t meant to be good for psoriasis / ezcema.
Hope you get back on track soon!