Reply To: A reaction to test food or die-off?

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#92851

eskimo_pup
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Able900;31087 wrote: If you’re not already using it, purchase some Betaine Hydrochloride with Pepsin. Take one tablet before each meal.

I looked into this product and it looks fantastic, i normally use solgar but i notice it has “Natural Peppermint Powder” in the ingredients. Would this be ok?

http://www.yourhealthfoodstore.co.uk/digestive-aids-probiotics/digestive-enzymes/solgar-betaine-hydrochloride-with-pepsin-tablets

I think i’m getting die-off symptoms from drinking to much kefir to fast, my skins irritated again and my throat has gone bone dry again.

Thanks for your help.