Reply To: A question about Coconut Oil

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sammcl
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misscandida wrote: Hi all, since you mention it, can I also ask how you take it? Do you eat it just by itself? I am not a big fan of coconut in the first place and the only idea of having a spoonful of that stuff makes me sick… any advise or suggestion is highly appreciated! thanks 🙂

Hi there

I take it by the spoonful and have a glass of hot water ready to wash it down.

I hate the taste and the texture so this is really hard for me, but I manage.