Reply To: A little confused about the steps, how does this sound

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raster
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Please view the following posts:

http://www.thecandidadiet.com/forum/yaf_postst968_THE-SITES-SUGGESTIONS.aspx

and

http://www.thecandidadiet.com/forum/yaf_postst997_Proper-and-Safe-Cleanse.aspx

The psyllium husks are not recommended because they can puncture the intestines causing internal bleeding. Candida can cause the intestinal walls to be very weak.

Candida clear is an OK product if you are looking for something cheap that has multiple antifungals. However, there are more effective antifungals such as oregano oil and grapefruit seed extract that alone can kill the candida and are effective for a long period of time. Undecenoic acid SF722 is also a very effective antifungal; caprylic acid can only be effective for the first 6-8 weeks on the diet. After that time the candida can adapt to it and is ineffective.

I used pau d’arco and it didn’t really do much; but I also started its use after the die off phase.

The posts I bumped on page 4 have lots of good information.

-Raster