Yes, I’ve cut everything out. I am doing the cleanse as prescribed on this site. I opted to do 4 days on the first option (the broth) and to continue the rest of the two weeks with option #2 (eating veggies). I’ve read all the material on the site and I’m trying my best to follow it to a T! So far so good! This is the end of day 3. My kids are gone to their grandparent’s house, so I’ve had lots of time to sleep. That helps a lot!