Just to add, I have only been on the diet a few days and I know I said I felt like crap. Well today I have woke up and feel really well, lot more energy and I feel mentally clear. I ain’t exaggerating, but I feel more awake and aware today than what I have done in a very long time.
My skin has come out in loads of spots and got a rash to, but that’s expected. Really surprised with how I feel today though, I’m buzzing actually.
It’s really brought home how pathetic the medical industry is these days, I’ve been going back and to the doctors for the last 3 years and not once have they discussed nutrition, and not once did they mention detoxing, seems to be they are only interested in dishing out prescriptions for antibiotics in my experience.