Tdog333;53528 wrote: I feel you dude, I’m also 6’3 was at 205 with around 10% body fat, worked so hard to get there hours of working out every day, but screwed myself on the high sugar mass gainers and antibiotics at the same time. Ended up getting some very bad infections and candida as an after effect. I dropped down to around 130 and was in bad bad shape but I’m gettin a lot better. I’ve been able to do some light lifting for the first time in a year and gained 20 pounds since then.
Just keep working on it, get a good plan going. Find out which supplements you want to take and plan everything out before you jump in. You need to reduce the candida by diet/supplements, detox all the toxins, and restore your immune system.
Dude. There’s no word to describe the amount of positive vibes I’m shooting your way right now. I’m terribly sorry you had to experience that… No one should ever have to lose 70lbs of muscle mass.