I was planning on follow the website’s diet, simply because I have not been diagnosed with candida. I have had symptoms, therefore I decided to give it a go and figure out whether my symptoms are in fact caused by a candida overgrowth (And frankly, it is a healthy thing to do considering my everyday diet was very bad before)
I have read a lot, yes so definitely. I decided to take the website’s advice on food BUT I am concerned eating only vegetables after this many days of not eating because I am prone to dizziness and black outs (before I started the cleanse I was also changed my diet drastically for over 2 weeks. I cut out refined sugars, wheat, dairy, additives and processed foods among other things)
Oh, I’m sorry to be unclear! I meant, in the allowed food list on the website it does not allow things such as coconut flour and eggs, so I wondered why those recipes posted by various members considered them a stage 1 food, now I fully understand their stage 1 is actually stage 2 in comparison to the original website info (I didn’t know everyone was aware, type-thing)
Do you suggest I continue onward with easier cleanse option?