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Thanks Able. I am definitely not going to do almonds yet, and I’m also not going to make a sauce like I planned. I think I may try a few bites of tomato, and gradually work my way up to a sauce– maybe in 2 weeks. But I agree that it’s not smart to jump right into something so concentrated.
The reason why I figure I might as well try things now is that, even when I have these less frequent symptoms, I have no proof they are candida related. When I go to the gyno with them, they say everything down there is perfect– no yeast– not under the microscope or on a culture, so it could be a different issue entirely. I also tend to think that my normal discharge is abnormal because I look at it constantly and freak myself that I have a problem when it is probably just normal fluctuations. Oh the joy of being a girl!