raster;54705 wrote: Do you take any medications like sleep medication, etc? Do you smoke MJ or any other drugs? I’d recommend flax oil to help with your brain health. There are lots of supplements you can take to aid you brain.
Raster, you recently posted an article on the connection between gut bacteria and brain health too https://www.thecandidadiet.com/forum/yaf_postst10179_Gut-flora-and-brain-health-article.aspx
There is even more out there on this topic too.
Would it be fair to say that a certain amount of depression unfortunately is normal until good bacteria is on the rise?