First off, LOVE this forum and all the great support/advice from others who I can relate to.
I was on the Candida Diet 4 years ago at age 17, which gave me amazing results and really changed my life. I fell off the diet after about a year and had an extremely hard time trying to get back on track because of my lifestyle, but now I am at the point where I NEED to go Candida free!
Anyway, I’m in phase 1, taking all the supplements and strictly following the diet with the exception of caffeine. I am trying to ween myself off from 4-6 cups a day to 1-2 which is working so far (although I’m extremely exhausted from the die off symptoms). I’d like to hear any opinions regarding taking the adrenal support supplements along with still drinking coffee because that’s what I’ve been doing for the past 5 days. Will the supplements help or counteract at least to some degree? I don’t want to put too much- or continue to put too much stress on my adrenal glands. I don’t think I feel a reaction from it so far, then again my whole system is in disarray.
Any advice helps! Thank you 🙂