I still have bloating from many of my vege meals. I’m not sure what that means really. It happens to most people with beans and lentils, but why with veges only?
Vegetables are easily fermented, and the toxins from both living and dying Candida can cause the fermentation of certain foods which remain in the stomach for longer periods of time because of slow digestion, and of course fibrous vegetables would fit this description perfectly. The fermentation process would cause bloating, but of course you don’t want to stop eating vegetables. If you’re not already taking Swedish Digestive Bitters before your meals and/or Betaine Hydrochloride after your meals, you might try one or both of these supplements.
I later realized it had maltodextrin in it. Could that have caused an excess of fungus which resulted in external symptoms of thrush?
Since Maltodextrin is produced from starch, I would say yes, this could possibly cause thrush symptoms, but then so can the die-off toxins or the so-called “healing crisis” during the treatment process.